GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:38	0	00:09:38	1,00 km
2	1,00 km	6:47	6:47	0	00:16:25	2,00 km
3	1,00 km	6:43	6:43	0	00:23:08	3,00 km
4	1,00 km	7:05	7:05	0	00:30:13	4,00 km
5	1,00 km	7:01	7:01	0	00:37:14	5,00 km
6	1,00 km	6:33	6:33	0	00:43:47	6,00 km
7	1,00 km	6:48	6:48	0	00:50:35	7,00 km
8	1,00 km	6:52	6:52	0	00:57:27	8,00 km
9	1,00 km	6:43	6:43	0	01:04:10	9,00 km
10	1,00 km	6:37	6:37	0	01:10:47	10,00 km
11	0,14 km	0:55	6:20	0	01:11:42	10,14 km