GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:24	147	00:03:24	1,00 km
2	1,00 km	3:26	3:26	155	00:06:49	2,00 km
3	1,00 km	3:34	3:34	164	00:10:24	3,00 km
4	1,00 km	3:40	3:40	179	00:14:04	4,00 km
5	1,00 km	3:33	3:33	179	00:17:36	5,00 km
6	1,00 km	3:27	3:27	183	00:21:04	6,00 km
7	1,00 km	3:36	3:36	186	00:24:40	7,00 km
8	1,00 km	3:37	3:37	190	00:28:17	8,00 km
9	1,00 km	3:51	3:51	191	00:32:08	9,00 km
10	0,98 km	3:11	3:16	190	00:35:19	9,98 km