GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,32 km	5:00	15,86	117	00:05:00	1,32 km
2	1,80 km	5:00	21,69	145	00:10:00	3,12 km
3	2,03 km	5:00	24,32	160	00:15:00	5,15 km
4	0,60 km	2:00	18,09	139	00:17:00	5,75 km
5	0,24 km	0:30	28,80	146	00:17:30	5,99 km
6	0,60 km	2:00	18,00	150	00:19:30	6,59 km
7	0,02 km	0:05	14,52	132	00:19:35	6,61 km
8	0,83 km	3:00	16,51	132	00:22:35	7,44 km
9	1,35 km	3:00	26,87	163	00:25:35	8,78 km
10	6,66 km	20:00	20,00	145	00:45:35	15,45 km
11	4,04 km	10:00	24,32	164	00:55:35	19,49 km
12	1,21 km	5:00	14,57	134	01:00:35	20,70 km