GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	6:18	6:18	0	00:12:04	2,00 km
3	1,00 km	6:20	6:20	0	00:18:24	3,00 km
4	1,00 km	5:55	5:55	0	00:24:19	4,00 km
5	1,00 km	5:59	5:59	0	00:30:18	5,00 km
6	1,00 km	5:48	5:48	0	00:36:06	6,00 km
7	1,00 km	5:57	5:57	0	00:42:03	7,00 km
8	1,00 km	5:42	5:42	0	00:47:44	8,00 km
9	1,00 km	5:50	5:50	0	00:53:34	9,00 km
10	1,00 km	5:38	5:38	0	00:59:12	10,00 km
11	0,69 km	3:49	5:34	0	01:03:01	10,69 km