GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:20	6:20	0	00:12:31	2,00 km
3	1,00 km	6:23	6:23	0	00:18:54	3,00 km
4	1,00 km	6:19	6:19	0	00:25:13	4,00 km
5	1,00 km	6:11	6:11	0	00:31:24	5,00 km
6	1,00 km	6:03	6:03	0	00:37:27	6,00 km
7	1,00 km	5:41	5:41	0	00:43:08	7,00 km
8	1,00 km	6:03	6:03	0	00:49:11	8,00 km
9	1,00 km	5:51	5:51	0	00:55:02	9,00 km