GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	0	00:07:29	1,00 km
2	1,00 km	8:01	8:01	0	00:15:30	2,00 km
3	1,00 km	7:27	7:27	0	00:22:58	3,00 km
4	1,00 km	7:27	7:27	0	00:30:24	4,00 km
5	1,00 km	6:49	6:49	0	00:37:14	5,00 km
6	0,23 km	1:39	7:02	0	00:38:52	5,23 km