GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	164	00:07:11	1,00 km
2	1,00 km	6:34	6:34	172	00:13:44	2,00 km
3	1,00 km	7:23	7:23	176	00:21:07	3,00 km
4	1,00 km	7:23	7:23	181	00:28:30	4,00 km
5	1,00 km	7:47	7:47	185	00:36:17	5,00 km
6	1,00 km	7:45	7:45	186	00:44:02	6,00 km
7	1,00 km	7:39	7:39	185	00:51:42	7,00 km
8	1,00 km	7:45	7:45	183	00:59:26	8,00 km
9	1,00 km	7:33	7:33	184	01:06:59	9,00 km
10	0,84 km	5:29	6:30	186	01:12:28	9,84 km