GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	0	00:07:38	1,00 km
2	1,00 km	6:46	6:46	0	00:14:24	2,00 km
3	1,00 km	6:54	6:54	0	00:21:18	3,00 km
4	1,00 km	6:41	6:41	0	00:27:59	4,00 km
5	1,00 km	7:11	7:11	0	00:35:10	5,00 km
6	1,00 km	6:53	6:53	0	00:42:03	6,00 km
7	1,00 km	6:56	6:56	0	00:48:59	7,00 km
8	1,00 km	7:00	7:00	0	00:55:59	8,00 km
9	1,00 km	6:52	6:52	0	01:02:51	9,00 km
10	1,00 km	6:18	6:18	0	01:09:09	10,00 km
11	0,22 km	1:19	6:01	0	01:10:28	10,22 km