GPS-pass | Allianshallen-stålgatan-Kungsgatan-bolandsparken-allianshallen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:24	5:24	0	00:11:01	2,00 km
3	1,00 km	5:03	5:02	0	00:16:04	3,00 km
4	1,00 km	5:22	5:21	0	00:21:26	4,01 km
5	1,00 km	5:32	5:32	0	00:26:58	5,01 km
6	1,00 km	5:01	5:00	0	00:31:59	6,01 km
7	1,00 km	5:19	5:19	0	00:37:18	7,01 km
8	1,00 km	5:03	5:03	0	00:42:21	8,01 km
9	1,00 km	5:07	5:08	0	00:47:28	9,01 km
10	0,46 km	3:22	7:23	0	00:50:49	9,46 km