GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:01	6:01	0	00:12:17	2,00 km
3	1,00 km	6:09	6:09	0	00:18:26	3,00 km
4	1,00 km	5:58	5:58	0	00:24:24	4,00 km
5	1,00 km	5:42	5:42	0	00:30:07	5,00 km
6	1,00 km	5:48	5:48	0	00:35:55	6,00 km
7	1,00 km	5:32	5:32	0	00:41:27	7,00 km
8	1,00 km	5:59	5:59	0	00:47:26	8,00 km
9	0,00 km	0:01	3:11	0	00:47:27	8,00 km