GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	136	00:04:44	1,00 km
2	1,00 km	4:24	4:24	143	00:09:09	2,00 km
3	1,00 km	4:18	4:18	151	00:13:27	3,00 km
4	1,00 km	4:17	4:17	166	00:17:43	4,00 km
5	1,00 km	4:08	4:08	169	00:21:51	5,00 km
6	1,00 km	4:18	4:18	171	00:26:09	6,00 km
7	1,00 km	4:20	4:20	172	00:30:29	7,00 km
8	1,00 km	4:11	4:11	173	00:34:41	8,00 km
9	1,00 km	4:16	4:16	176	00:38:56	9,00 km
10	1,00 km	4:11	4:11	173	00:43:07	10,00 km
11	1,00 km	4:40	4:40	177	00:47:47	11,00 km
12	1,00 km	4:28	4:28	181	00:52:15	12,00 km
13	1,00 km	4:38	4:38	179	00:56:53	13,00 km
14	1,00 km	4:33	4:33	178	01:01:26	14,00 km
15	1,00 km	4:40	4:40	174	01:06:07	15,00 km
16	1,00 km	4:55	4:55	178	01:11:01	16,00 km
17	1,00 km	4:51	4:51	175	01:15:52	17,00 km
18	1,00 km	4:55	4:55	176	01:20:47	18,00 km
19	1,00 km	5:04	5:04	180	01:25:51	19,00 km
20	1,00 km	4:50	4:50	179	01:30:41	20,00 km
21	0,04 km	0:11	4:19	178	01:30:52	20,04 km