GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:34	5:34	0	00:10:48	2,00 km
3	1,00 km	5:18	5:18	0	00:16:06	3,00 km
4	1,00 km	5:35	5:35	0	00:21:41	4,00 km
5	1,00 km	5:21	5:21	0	00:27:02	5,00 km
6	1,00 km	5:51	5:51	0	00:32:53	6,00 km
7	0,21 km	1:08	5:25	0	00:34:01	6,21 km