GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	143	00:05:45	1,00 km
2	1,00 km	5:48	5:48	155	00:11:33	2,00 km
3	1,00 km	5:29	5:29	160	00:17:02	3,00 km
4	1,00 km	5:38	5:38	160	00:22:40	4,00 km
5	1,00 km	5:21	5:21	163	00:28:01	5,00 km
6	0,99 km	5:10	5:13	167	00:33:11	5,99 km