GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	3:32	3:32	0	00:10:17	2,00 km
3	1,00 km	6:54	6:54	0	00:17:11	3,00 km
4	1,00 km	6:45	6:45	0	00:23:56	4,00 km
5	1,00 km	7:11	7:11	0	00:31:07	5,00 km
6	1,00 km	5:38	5:38	0	00:36:45	6,00 km
7	0,57 km	2:35	4:30	0	00:39:19	6,57 km