GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	0	00:07:48	1,00 km
2	1,00 km	7:00	7:00	0	00:14:48	2,00 km
3	1,00 km	6:42	6:42	0	00:21:31	3,00 km
4	1,00 km	6:53	6:53	0	00:28:24	4,00 km
5	1,00 km	6:54	6:54	0	00:35:18	5,00 km
6	1,00 km	7:37	7:37	0	00:42:55	6,00 km
7	0,20 km	1:09	5:43	0	00:44:03	6,20 km