GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	138	00:05:02	1,00 km
2	1,00 km	5:18	5:18	136	00:10:20	2,00 km
3	1,00 km	5:09	5:09	136	00:15:30	3,00 km
4	1,00 km	5:08	5:08	135	00:20:38	4,00 km
5	1,00 km	5:13	5:13	146	00:25:50	5,00 km
6	1,00 km	5:17	5:17	149	00:31:08	6,00 km
7	1,00 km	4:54	4:54	147	00:36:02	7,00 km
8	1,00 km	5:07	5:07	148	00:41:09	8,00 km
9	1,00 km	5:00	5:00	149	00:46:09	9,00 km
10	1,00 km	4:55	4:55	142	00:51:04	10,00 km
11	1,00 km	5:02	5:02	149	00:56:06	11,00 km
12	1,00 km	5:07	5:07	151	01:01:13	12,00 km
13	1,00 km	5:05	5:05	148	01:06:18	13,00 km
14	1,00 km	5:03	5:03	147	01:11:21	14,00 km
15	1,00 km	4:51	4:51	147	01:16:12	15,00 km
16	0,05 km	0:15	5:01	145	01:16:27	15,05 km