GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:31	5:31	0	00:10:43	2,00 km
3	1,00 km	5:18	5:18	0	00:16:00	3,00 km
4	1,00 km	5:11	5:11	0	00:21:11	4,00 km
5	1,00 km	5:26	5:26	0	00:26:37	5,00 km
6	0,25 km	1:20	5:17	0	00:27:56	5,25 km