GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	0	00:07:36	1,00 km
2	1,00 km	8:02	8:02	0	00:15:38	2,00 km
3	1,00 km	7:22	7:22	0	00:23:00	3,00 km
4	1,00 km	9:18	9:18	0	00:32:18	4,00 km
5	1,00 km	8:03	8:03	0	00:40:21	5,00 km
6	1,00 km	7:24	7:24	0	00:47:45	6,00 km
7	1,00 km	7:15	7:15	0	00:55:00	7,00 km
8	0,61 km	4:12	6:53	0	00:59:12	7,61 km