GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	105	00:07:34	1,00 km
2	1,00 km	7:25	7:25	111	00:14:59	2,00 km
3	1,00 km	7:18	7:18	111	00:22:17	3,00 km
4	1,00 km	7:18	7:18	110	00:29:35	4,00 km
5	1,00 km	7:17	7:17	111	00:36:52	5,00 km
6	1,00 km	7:15	7:15	112	00:44:07	6,00 km
7	1,00 km	7:10	7:10	112	00:51:17	7,00 km
8	1,00 km	7:13	7:13	111	00:58:30	8,00 km
9	0,30 km	2:05	7:00	112	01:00:36	8,30 km