GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	0	00:07:14	1,00 km
2	1,00 km	6:47	6:47	0	00:14:01	2,00 km
3	1,00 km	6:56	6:56	0	00:20:57	3,00 km
4	1,00 km	6:28	6:28	0	00:27:25	4,00 km
5	1,00 km	6:58	6:58	0	00:34:23	5,00 km
6	1,00 km	6:41	6:41	0	00:41:04	6,00 km
7	1,00 km	6:37	6:37	0	00:47:41	7,00 km
8	1,00 km	7:52	7:52	0	00:55:33	8,00 km
9	1,00 km	6:07	6:07	0	01:01:40	9,00 km
10	0,78 km	4:33	5:51	0	01:06:13	9,78 km