GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:02	5:02	0	00:10:18	2,00 km
3	1,00 km	5:10	5:10	0	00:15:29	3,00 km
4	1,00 km	5:08	5:08	0	00:20:36	4,00 km
5	1,00 km	4:51	4:51	0	00:25:27	5,00 km
6	0,55 km	2:27	4:28	0	00:27:55	5,55 km