GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:10	6:10	0	00:12:22	2,00 km
3	1,00 km	5:52	5:52	0	00:18:14	3,00 km
4	1,00 km	5:56	5:56	0	00:24:10	4,00 km
5	1,00 km	5:54	5:54	0	00:30:04	5,00 km
6	1,00 km	6:05	6:05	0	00:36:09	6,00 km
7	1,00 km	6:03	6:03	0	00:42:12	7,00 km
8	1,00 km	6:16	6:16	0	00:48:28	8,00 km
9	0,01 km	0:04	5:04	0	00:48:32	8,01 km