GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	149	00:04:37	1,00 km
2	1,00 km	4:45	4:45	156	00:09:22	2,00 km
3	1,00 km	4:30	4:30	150	00:13:51	3,00 km
4	1,00 km	4:33	4:33	154	00:18:24	4,00 km
5	1,00 km	4:25	4:25	146	00:22:49	5,00 km
6	1,00 km	4:31	4:31	150	00:27:20	6,00 km
7	1,00 km	4:25	4:25	155	00:31:45	7,00 km
8	1,00 km	4:32	4:32	163	00:36:17	8,00 km
9	1,00 km	4:30	4:30	155	00:40:46	9,00 km
10	1,00 km	4:21	4:21	154	00:45:07	10,00 km
11	1,00 km	4:31	4:31	159	00:49:38	11,00 km
12	1,00 km	4:28	4:28	149	00:54:06	12,00 km
13	1,00 km	4:22	4:22	155	00:58:28	13,00 km
14	1,00 km	4:23	4:23	153	01:02:51	14,00 km
15	1,00 km	4:23	4:23	159	01:07:14	15,00 km
16	1,00 km	4:19	4:19	160	01:11:33	16,00 km
17	1,00 km	4:15	4:15	161	01:15:47	17,00 km
18	1,00 km	4:20	4:20	160	01:20:08	18,00 km
19	1,00 km	4:23	4:23	164	01:24:31	19,00 km
20	1,00 km	4:21	4:21	163	01:28:52	20,00 km
21	1,00 km	4:07	4:07	161	01:32:59	21,00 km
22	1,00 km	4:23	4:23	160	01:37:22	22,00 km
23	0,00 km	0:01	2:38	161	01:37:23	22,00 km