GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	130	00:06:44	1,00 km
2	1,00 km	6:14	6:14	141	00:12:58	2,00 km
3	1,00 km	6:45	6:45	142	00:19:43	3,00 km
4	1,00 km	6:31	6:31	138	00:26:13	4,00 km
5	1,00 km	5:59	5:59	134	00:32:12	5,00 km
6	1,00 km	6:42	6:42	138	00:38:54	6,00 km
7	1,00 km	6:31	6:31	141	00:45:25	7,00 km
8	1,00 km	6:30	6:30	140	00:51:55	8,00 km
9	1,00 km	7:00	7:00	137	00:58:55	9,00 km
10	1,00 km	6:34	6:34	140	01:05:28	10,00 km
11	1,00 km	6:31	6:31	143	01:11:59	11,00 km
12	0,13 km	0:47	6:01	144	01:12:46	11,13 km