GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	157	00:04:20	1,00 km
2	1,00 km	4:21	4:21	165	00:08:42	2,00 km
3	1,00 km	4:25	4:25	166	00:13:07	3,00 km
4	1,00 km	4:23	4:23	164	00:17:30	4,00 km
5	1,00 km	4:23	4:23	161	00:21:53	5,00 km
6	1,00 km	4:22	4:22	162	00:26:15	6,00 km
7	1,00 km	4:14	4:14	164	00:30:29	7,00 km
8	1,00 km	4:25	4:25	164	00:34:54	8,00 km
9	1,00 km	4:21	4:21	165	00:39:15	9,00 km
10	1,00 km	4:20	4:20	162	00:43:35	10,00 km
11	1,00 km	4:22	4:22	158	00:47:58	11,00 km
12	1,00 km	4:21	4:21	157	00:52:19	12,00 km
13	1,00 km	4:20	4:20	161	00:56:39	13,00 km
14	1,00 km	4:05	4:05	162	01:00:44	14,00 km
15	1,00 km	4:28	4:28	161	01:05:12	15,00 km
16	0,01 km	0:02	4:33	151	01:05:14	15,01 km