GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	101	00:08:35	1,00 km
2	1,00 km	6:34	6:34	114	00:15:09	2,00 km
3	1,00 km	6:32	6:32	115	00:21:41	3,00 km
4	1,00 km	6:34	6:34	113	00:28:15	4,00 km
5	1,00 km	6:36	6:36	117	00:34:51	5,00 km
6	1,00 km	6:35	6:35	116	00:41:26	6,00 km
7	1,00 km	6:33	6:33	114	00:48:00	7,00 km
8	0,73 km	4:40	6:26	116	00:52:39	7,73 km