GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:11	5:11	0	00:10:56	2,00 km
3	1,00 km	5:42	5:42	0	00:16:37	3,00 km
4	1,00 km	5:52	5:52	0	00:22:30	4,00 km
5	1,00 km	5:37	5:37	0	00:28:07	5,00 km
6	1,00 km	5:17	5:17	0	00:33:24	6,00 km
7	1,00 km	5:13	5:13	0	00:38:37	7,00 km
8	1,00 km	5:31	5:31	0	00:44:08	8,00 km
9	1,00 km	5:53	5:53	0	00:50:01	9,00 km
10	1,00 km	5:31	5:31	0	00:55:32	10,00 km
11	0,01 km	0:04	7:26	0	00:55:36	10,01 km