GPS-pass | Ultraintervall 7/8 (10,00 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,26 km	12:43	5:38	120	00:12:43	2,26 km
2	1,32 km	7:51	5:57	129	00:20:34	3,58 km
3	1,97 km	10:48	5:28	135	00:31:22	5,55 km
4	1,83 km	11:07	6:04	133	00:42:29	7,38 km
5	1,03 km	6:07	5:57	133	00:48:36	8,41 km
6	1,59 km	8:47	5:32	136	00:57:23	10,00 km