GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:41	5:41	0	00:11:47	2,00 km
3	1,00 km	5:44	5:44	0	00:17:31	3,00 km
4	1,00 km	5:33	5:33	0	00:23:04	4,00 km
5	1,00 km	5:33	5:33	0	00:28:37	5,00 km
6	1,00 km	5:09	5:09	0	00:33:46	6,00 km
7	1,00 km	5:37	5:37	0	00:39:23	7,00 km
8	0,11 km	0:35	5:20	0	00:39:59	7,11 km