GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	138	00:05:45	1,00 km
2	1,00 km	5:28	5:28	158	00:11:13	2,00 km
3	1,00 km	5:27	5:27	160	00:16:40	3,00 km
4	1,00 km	5:35	5:35	160	00:22:15	4,00 km
5	0,58 km	3:38	6:14	155	00:25:53	4,58 km