GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	0	00:06:57	1,00 km
2	1,00 km	6:55	6:55	0	00:13:52	2,00 km
3	1,00 km	6:46	6:46	0	00:20:38	3,00 km
4	1,00 km	6:59	6:59	0	00:27:37	4,00 km
5	1,00 km	6:49	6:49	0	00:34:26	5,00 km
6	1,00 km	6:56	6:56	0	00:41:22	6,00 km
7	1,00 km	7:09	7:09	0	00:48:31	7,00 km
8	1,00 km	6:42	6:42	0	00:55:13	8,00 km
9	1,00 km	6:36	6:36	0	01:01:49	9,00 km
10	0,53 km	3:55	7:20	0	01:05:44	9,53 km