GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	18,65	103	00:03:13	1,00 km
2	1,00 km	2:29	24,16	137	00:05:42	2,00 km
3	1,00 km	2:38	22,78	137	00:08:20	3,00 km
4	1,00 km	2:22	25,35	139	00:10:43	4,00 km
5	1,00 km	2:30	24,00	139	00:13:13	5,00 km
6	1,00 km	2:27	24,49	133	00:15:40	6,00 km
7	1,00 km	2:34	23,38	145	00:18:14	7,00 km
8	1,00 km	2:37	22,93	145	00:20:51	8,00 km
9	1,00 km	2:51	21,05	149	00:23:42	9,00 km
10	1,00 km	2:20	25,71	145	00:26:02	10,00 km
11	1,00 km	2:49	21,30	141	00:28:51	11,00 km
12	1,00 km	2:43	22,09	144	00:31:34	12,00 km
13	0,17 km	0:33	19,15	142	00:32:06	12,17 km