GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	4:45	4:45	0	00:10:11	2,00 km
3	1,00 km	4:39	4:39	0	00:14:50	3,00 km
4	1,00 km	4:40	4:40	0	00:19:30	4,00 km
5	0,39 km	1:47	4:33	0	00:21:17	4,39 km