GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:10	10:10	0	00:10:10	1,00 km
2	1,00 km	10:05	10:05	0	00:20:16	2,00 km
3	1,00 km	10:06	10:06	0	00:30:22	3,00 km
4	1,00 km	10:21	10:21	0	00:40:42	4,00 km
5	1,00 km	10:12	10:13	0	00:50:55	5,00 km