GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	6:59	6:59	0	00:12:43	2,00 km
3	1,00 km	5:55	5:55	0	00:18:38	3,00 km
4	1,00 km	5:58	5:58	0	00:24:36	4,00 km
5	1,00 km	6:27	6:27	0	00:31:03	5,00 km
6	1,00 km	5:56	5:56	0	00:37:00	6,00 km
7	1,00 km	5:48	5:48	0	00:42:48	7,00 km
8	1,00 km	5:47	5:47	0	00:48:35	8,00 km
9	1,00 km	5:13	5:13	0	00:53:48	9,00 km
10	1,00 km	6:08	6:08	0	00:59:56	10,00 km
11	0,22 km	1:02	4:42	0	01:00:58	10,22 km