GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	131	00:06:37	1,00 km
2	1,00 km	6:45	6:45	143	00:13:22	2,00 km
3	1,00 km	6:51	6:51	143	00:20:12	3,00 km
4	1,00 km	6:40	6:40	144	00:26:52	4,00 km
5	1,00 km	6:34	6:34	147	00:33:27	5,00 km
6	1,00 km	6:17	6:17	149	00:39:44	6,00 km
7	1,00 km	6:46	6:46	146	00:46:30	7,00 km
8	1,00 km	6:56	6:56	149	00:53:26	8,00 km
9	1,00 km	6:40	6:40	151	01:00:06	9,00 km
10	1,00 km	6:21	6:21	157	01:06:28	10,00 km
11	1,00 km	6:14	6:14	157	01:12:42	11,00 km
12	0,69 km	3:43	5:24	158	01:16:24	11,69 km