GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	122	00:06:11	1,00 km
2	1,00 km	5:57	5:57	138	00:12:08	2,00 km
3	1,00 km	6:00	6:00	156	00:18:08	3,00 km
4	1,00 km	5:50	5:50	159	00:23:58	4,00 km
5	1,00 km	5:49	5:49	160	00:29:48	5,00 km
6	1,00 km	5:43	5:43	164	00:35:31	6,00 km
7	1,00 km	5:51	5:51	163	00:41:22	7,00 km
8	1,00 km	5:49	5:49	174	00:47:11	8,00 km
9	1,00 km	6:02	6:02	175	00:53:13	9,00 km
10	1,00 km	6:07	6:07	168	00:59:19	10,00 km
11	1,00 km	6:43	6:43	161	01:06:02	11,00 km
12	1,00 km	5:48	5:48	162	01:11:50	12,00 km
13	1,00 km	5:53	5:53	164	01:17:43	13,00 km
14	1,00 km	5:48	5:48	164	01:23:31	14,00 km
15	1,00 km	5:45	5:45	163	01:29:16	15,00 km
16	1,00 km	5:46	5:46	162	01:35:02	16,00 km
17	1,00 km	5:39	5:39	160	01:40:41	17,00 km
18	1,00 km	5:41	5:41	162	01:46:22	18,00 km
19	1,00 km	5:50	5:50	160	01:52:12	19,00 km
20	1,00 km	6:30	6:30	162	01:58:42	20,00 km
21	1,00 km	5:51	5:51	167	02:04:34	21,00 km
22	1,00 km	6:01	6:01	164	02:10:34	22,00 km
23	1,00 km	5:57	5:57	163	02:16:32	23,00 km
24	1,00 km	6:07	6:07	164	02:22:39	24,00 km
25	1,00 km	6:21	6:21	166	02:29:00	25,00 km
26	1,00 km	5:54	5:54	169	02:34:53	26,00 km
27	1,00 km	6:08	6:08	172	02:41:02	27,00 km
28	1,00 km	6:42	6:42	172	02:47:43	28,00 km
29	0,18 km	0:55	5:13	174	02:48:38	28,18 km