GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	6:25	6:25	0	00:12:58	2,00 km
3	1,00 km	5:11	5:11	0	00:18:09	3,00 km
4	1,00 km	6:37	6:37	0	00:24:45	4,00 km
5	1,00 km	5:43	5:43	0	00:30:28	5,00 km
6	1,00 km	8:32	8:32	0	00:39:00	6,00 km
7	1,00 km	8:28	8:28	0	00:47:29	7,00 km
8	0,76 km	4:38	6:04	0	00:52:07	7,76 km