GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:37	11:37	0	00:11:37	1,00 km
2	1,00 km	10:43	10:43	0	00:22:20	2,00 km
3	1,00 km	11:45	11:45	0	00:34:06	3,00 km
4	1,00 km	11:05	11:05	0	00:45:11	4,00 km
5	1,00 km	11:01	11:01	0	00:56:12	5,00 km
6	1,00 km	11:06	11:06	0	01:07:18	6,00 km
7	1,00 km	10:56	10:56	0	01:18:14	7,00 km
8	1,00 km	11:18	11:18	0	01:29:32	8,00 km
9	0,88 km	10:48	12:15	0	01:40:20	8,88 km