GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:16	6:16	0	00:12:27	2,00 km
3	1,00 km	6:07	6:07	0	00:18:34	3,00 km
4	1,00 km	6:32	6:32	0	00:25:06	4,00 km
5	1,00 km	7:18	7:18	0	00:32:24	5,00 km
6	1,00 km	7:49	7:49	0	00:40:13	6,00 km
7	1,00 km	6:04	6:04	0	00:46:17	7,00 km
8	1,00 km	6:00	6:00	0	00:52:17	8,00 km
9	0,74 km	4:22	5:55	0	00:56:39	8,74 km