GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	120	00:02:55	1,00 km
2	1,00 km	2:50	21,18	141	00:05:45	2,00 km
3	1,00 km	2:46	21,69	138	00:08:31	3,00 km
4	1,00 km	3:06	19,35	143	00:11:37	4,00 km
5	1,00 km	2:22	25,35	152	00:13:59	5,00 km
6	1,00 km	2:40	22,50	155	00:16:39	6,00 km
7	1,00 km	3:17	18,27	153	00:19:56	7,00 km
8	0,72 km	2:05	20,69	154	00:22:01	7,72 km