GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	0	00:07:04	1,00 km
2	1,00 km	6:09	6:09	0	00:13:13	2,00 km
3	1,00 km	6:03	6:03	0	00:19:16	3,00 km
4	1,00 km	5:48	5:48	0	00:25:04	4,00 km
5	1,00 km	5:28	5:28	0	00:30:32	5,00 km
6	1,00 km	5:18	5:18	0	00:35:51	6,00 km
7	1,00 km	6:13	6:13	0	00:42:03	7,00 km
8	0,82 km	6:51	8:19	0	00:48:55	7,82 km