GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:50	21,18	115	00:02:50	1,00 km
2	1,00 km	2:52	20,93	145	00:05:42	2,00 km
3	1,00 km	2:40	22,50	136	00:08:22	3,00 km
4	1,00 km	2:34	23,38	141	00:10:56	4,00 km
5	1,00 km	2:37	22,93	146	00:13:33	5,00 km
6	1,00 km	2:44	21,95	152	00:16:17	6,00 km
7	1,00 km	3:06	19,35	150	00:19:24	7,00 km
8	1,00 km	2:48	21,43	152	00:22:12	8,00 km
9	1,00 km	3:06	19,35	149	00:25:17	9,00 km
10	1,00 km	2:17	26,28	147	00:27:35	10,00 km
11	1,00 km	2:53	20,81	149	00:30:27	11,00 km
12	1,00 km	2:51	21,05	157	00:33:19	12,00 km
13	1,00 km	2:42	22,22	153	00:36:01	13,00 km
14	1,00 km	2:59	20,11	145	00:39:00	14,00 km
15	1,00 km	3:17	18,27	158	00:42:17	15,00 km
16	1,00 km	2:26	24,66	136	00:44:43	16,00 km
17	1,00 km	2:34	23,38	147	00:47:17	17,00 km
18	1,00 km	2:44	21,95	152	00:50:02	18,00 km
19	0,70 km	2:01	20,93	151	00:52:03	18,70 km