GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:31	5:31	0	00:11:35	2,00 km
3	1,00 km	5:35	5:35	0	00:17:10	3,00 km
4	1,00 km	5:27	5:27	0	00:22:38	4,00 km
5	1,00 km	5:45	5:45	0	00:28:23	5,00 km
6	1,00 km	5:35	5:35	0	00:33:58	6,00 km
7	1,00 km	5:55	5:55	0	00:39:53	7,00 km
8	1,00 km	6:13	6:13	0	00:46:07	8,00 km
9	0,18 km	0:59	5:28	0	00:47:05	8,18 km