GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	18,18	113	00:03:18	1,00 km
2	1,00 km	2:33	23,53	133	00:05:51	2,00 km
3	1,00 km	2:33	23,53	136	00:08:24	3,00 km
4	1,00 km	3:03	19,67	131	00:11:27	4,00 km
5	1,00 km	2:33	23,53	145	00:14:00	5,00 km
6	1,00 km	2:44	21,95	152	00:16:44	6,00 km
7	1,00 km	3:25	17,56	156	00:20:09	7,00 km
8	0,60 km	1:53	19,05	149	00:22:02	7,60 km