GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:33	10:33	0	00:10:33	1,00 km
2	1,00 km	4:08	4:08	0	00:14:41	2,00 km
3	1,00 km	4:20	4:20	0	00:19:01	3,00 km
4	1,00 km	5:20	5:20	0	00:24:21	4,00 km
5	1,00 km	1:57	1:57	0	00:26:18	5,00 km
6	1,00 km	34:33	34:33	0	01:00:51	6,00 km
7	1,00 km	1:16	1:16	0	01:02:07	7,00 km
8	0,74 km	2:46	3:46	0	01:04:53	7,74 km