GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	0	00:07:32	1,00 km
2	1,00 km	7:55	7:55	0	00:15:27	2,00 km
3	1,00 km	6:44	6:44	0	00:22:11	3,00 km
4	1,00 km	8:16	8:16	0	00:30:27	4,00 km
5	1,00 km	6:49	6:49	0	00:37:16	5,00 km
6	1,00 km	7:07	7:07	0	00:44:23	6,00 km
7	0,13 km	1:30	11:40	0	00:45:53	6,13 km