GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:30	5:30	0	00:10:47	2,00 km
3	1,00 km	5:21	5:21	0	00:16:08	3,00 km
4	1,00 km	5:19	5:19	0	00:21:27	4,00 km
5	1,00 km	8:18	8:18	0	00:29:45	5,00 km
6	1,00 km	6:05	6:05	0	00:35:50	6,00 km
7	0,15 km	0:47	5:18	0	00:36:37	6,15 km