GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:08	6:08	0	00:12:10	2,00 km
3	1,00 km	5:52	5:52	0	00:18:01	3,00 km
4	1,00 km	5:47	5:47	0	00:23:48	4,00 km
5	1,00 km	5:49	5:49	0	00:29:38	5,00 km
6	1,00 km	6:39	6:39	0	00:36:17	6,00 km
7	1,00 km	6:14	6:14	0	00:42:31	7,00 km
8	0,33 km	2:00	6:04	0	00:44:31	7,33 km