GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,91 km	24:57	5:05	0	00:24:57	4,91 km
2	4,00 km	15:03	3:46	0	00:40:00	8,91 km
3	1,00 km	4:12	4:11	0	00:44:12	9,92 km
4	4,00 km	15:03	3:45	0	00:59:15	13,92 km
5	1,00 km	4:10	4:10	0	01:03:25	14,92 km
6	4,00 km	14:58	3:45	0	01:18:23	18,92 km
7	1,00 km	4:14	4:14	0	01:22:37	19,92 km
8	4,00 km	15:02	3:45	0	01:37:39	23,92 km
9	0,99 km	4:12	4:14	0	01:41:51	24,91 km